Claudia&Julia's blog

I bring you an authentic delight… Quick, light and vegetarian! This is the Poke Bowl, a little known recipe, but one that I love to prepare. It is an easy recipe to prepare that is ideal for going back to work and tupperware, although you will also enjoy it in a thousand and one lunches and dinners at home. You will see that making it takes very little time, which is appreciated during the week, and its ingredients are also very healthy.

Anyone else around here who eats salads during the summer? And someone else who at the end of July no longer has new ideas and ends up always eating the same salad? And I recognize that having a varied repertoire and to the taste of the whole family is not always easy, that's why I try different salads and those that I like the most at home I keep to share with you. And, what do you want me to tell you, this pickled chicken salad with mango, goat cheese and walnuts has gone out the front door!!

I admit that one of the things that is most difficult for me to eat at home in the summer are legumes, and the truth is that it does not surprise me because I am the first who, as soon as the heat arrives, only wants fresh things. Is it your case too? Well, I can only tell you one thing… You have to try this spicy chickpea and mango salad!

When summer arrives, salads are the protagonists of our table. They are refreshing, light, healthy and you can make them as tasty as you want. What happens to me, yes, is that I get very tired of always repeating the same ingredients or condiments, and I have a high opinion of the most classic salads. That is why I am always looking for different things.

Tofu is the most used food to substitute meat. So if you have decided to reduce the consumption of animal protein in your diet, a good option is to use this ingredient. Although when you try it for the first time, you will surely find it a bit bland… But I have the solution! If we make marinated tofu, its flavor changes radically and we can use it in multiple preparations and add a plus of flavor.

If there is a salad that defines Italian gastronomy, that is without a doubt the caprese salad. The base of this salad is mozzarella and fresh tomato seasoned with fresh basil. From there the variations are endless. I have eaten it as a normal salad, assembled as if it were a millefeuille, on a board with the ingredients separately and in a stuffed tomato.

There are dishes that once you try them you cannot live without them, that is what happened to me, when during a trip to Vietnam I tried for the first time a delicious salad called Bún bò xào.

Today it's time to take advantage of the fast pot! Miriam, author of The Winter Guest, shows us how to make a very easy and tasty lentil salad, all in a jiffy. You're going to love this slow cooker lentil recipe!

I am especially excited to have Noelia, author of La Cucharina Mágica, on the blog again. He brings us a recipe free of complications but one that is rich in contrast and flavour: grilled fruit with Iberian ham, a recipe that you will surely enjoy this summer!

This recipe for sautéed zucchini spaghetti (not pasta with zucchini!) will be ready in just a few minutes! It is a perfect proposal for day to day. Carmen (Yerbabuena en la Cocina) accompanies them with a pesto sauce that suits them wonderfully. To enjoy!

With legumes you can prepare enormously attractive salads, both cold and warm. In this article we are going to give you some ideas so you don't get bored with vegetable salads.

We are in the middle of summer, so a classic could not be missing for these days: Luisa (Cooking with my Carmela) brings us a simple and delicious recipe to prepare delicious anchovies with lemon. Enjoy the recipe... and the summer!