Easy and Healthy Cooking Recipes - Claudia&Julia Blog – Tagged "Ensaladas"

Ensalada de tomate y espárragos a la naranja

Tomato and Asparagus Salad with Orange

Simple, natural, and with an orange vinaigrette you'll love on salads and fish, this is a recipe for sautéed wild asparagus and tomatoes.

Cebolla macerada con atún al vinagre de Módena

Marinated Onion with Tuna in Balsamic Vinegar of Modena

In summer, the queen of salads at home is this recipe of onion marinated in oil and vinegar, which we serve with tuna. This is not tuna with onions, a recipe in which the proportion of tuna is greater than that of the onion.

Ensalada de rúcula con nueces caramelizadas y crujiente de jamón

Arugula salad with caramelized walnuts and crispy ham

You can put a twist on a salad in the easiest way. I strongly encourage you to try this arugula salad with toasted walnuts and raisins and crispy ham; paired with the apple it's a wonderful combination. And those toasted, caramelized walnuts... Oh, my God! They're delicious!

2 Comments

Vegetarian Poke Bowl

I bring you a real treat… Quick, light and vegetarian! It's the Poke Bowl, a little-known recipe that I love to make. It's easy to prepare and ideal for getting back to work and packed lunches, though you'll also enjoy it for countless meals and dinners at home. You’ll see it takes very little time to make, which is appreciated during the week, and its ingredients are also very healthy.

1 Comment

Pollo escabechado en ensalada con mango, queso de cabra y nueces

Marinated chicken salad with mango, goat cheese and walnuts

Anyone else here who lives on salads during the summer? And anyone else who by the end of July has run out of new ideas and ends up always eating the same salad? I admit that having a varied repertoire that suits the whole family isn’t always easy, so I try different salads and save the ones that are most liked at home to share with you. And, what can I tell you, this pickled chicken salad with mango, goat cheese and walnuts has been a huge hit!!

2 Comments

Ensalada de garbanzos especiados y mango

Spiced Chickpea and Mango Salad

I admit that one of the things I find hardest to get people to eat at home in the summer is legumes, and honestly it's no surprise because I'm the first who, as soon as the heat arrives, only wants cool things. Is it the same for you? Well, I'll tell you one thing... You have to try this spiced chickpea and mango salad!

6 Comments

Espaguetis de calabacín con garbanzos especiados

Zucchini Noodles with Spiced Chickpeas

When summer arrives, salads become the stars of our table. They're refreshing, light, healthy, and you can make them as tasty as you like. What happens to me, though, is that I get very tired of repeating the same ingredients or dressings, and I'm very familiar with the most classic salads. That's why I'm always on the lookout for different things.

2 Comments

How to marinate tofu

Tofu is the most commonly used food to replace meat. So if you’ve decided to reduce animal protein in your diet, a good option is to use this ingredient. Although when you try it for the first time, you’ll probably find it a bit bland… But I have the solution! If we marinate tofu, its flavor changes radically and we can use it in many dishes while adding an extra boost of taste.

6 Comments

Caprese pasta salad

If there is a salad that defines Italian cuisine, it is without a doubt the Caprese salad. The base of this salad is mozzarella and fresh tomato dressed with fresh basil. From there the variations are endless. I have served it as a regular salad, stacked as if it were a millefeuille, on a board with the ingredients separated, and in a stuffed tomato.