If a smoothie or milk-shake is essentially made up of milk, a cheese-shake is made with a cheese base (cottage cheese or cream cheese). The recipe for this pear and blueberry smoothie that I bring you today is a recipe that you can enjoy with both milk and cheese, so you decide how to prepare it . I, here I leave the recipe -I think it is a great way to enjoy the fruit.

What I should recommend is to do it with the Juice Expert or cold extractor . It is the way to extract the best of fruits, vegetables and greens.

To make this smoothie, we make use of the Juice Expert extra press accessory, which brings you its patented technology with unparalleled performance. Thus, with it, you get this blueberry and pear smoothie to be completely anti-stress (thanks to the fact that it provides you with magnesium, vitamins B6 and C), it is energizing, it gives you immunity thanks to being rich in zinc, vitamins A, B9 and D ) and is revitalizing, thanks to the fact that you will maintain the proteins, carbohydrates and phosphorus of the fruit.

Pear and Cranberry Smoothie

Ingredients

  • 1 pear
  • 150 grams of blueberries
  • 200 ml of milk or 200 gr of cottage cheese*
  • 2 cc of soft honey (thousand flowers or rosemary)
  • 1 tbsp of wheat germ
  • 1 tbsp almond powder

Preparation

To prepare a Pear and Blueberry Smoothie:

  1. Wash and cut the pear into large pieces.
  2. Wash the blueberries.
  3. Turn on the Juice Express with the Extrapress accessory that it incorporates, and blend all the fruit you have prepared.
  4. In a jug, add all the ingredients along with the fruit nectar you have prepared, and mix well.

Ready to drink!

For a Pear and Blueberry Cheese-Shake:

To have a higher dose of protein, or to enjoy your shakes in a different way, follow the steps above but replace the milk with the 200 g of cottage cheese.
If you want, you can reduce the mixture by adding mineral water.
You can also replace milk with cream cheese, or make a mix, add one part cottage cheese and one part milk. It might be a good idea if you want to start tasting the cheese shakes first.

Magimix juice expert

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