I bring you a breakfast of Gods, sweet and most delicious... And very easy to prepare! At home they will give you the wave, while they ask for one more. It is a toast with salted caramel and banana, an already winning combination, which we complement with a few more ingredients to make it more attractive to the eye and sweeter and more delicious in every bite.

Take note! It is a sweet recipe very full of energy thanks to the banana, honey and nuts, with no added sugars beyond the salted caramel or chocolate with which you will spread the slice and what you can control.


  • Bread to taste (round wheat, spelled, integral, seed...), 500 gr or 1 kg, to preference of each one.
  • Tiptree Salted Caramel
  • Plantain at its point, something ripe
  • pecan nuts
  • laminated coconut
  • smooth honey


  1. Cut the bread into slices and toast it .
  2. Spread the toast with salted caramel .
  3. Cut the banana into slices or discs and arrange it on top of the caramel, covering the bread.
  4. Coarsely chop the walnuts, and spread them on top of the banana.
  5. Spread the coconut in sheets (amount to taste), or failing that, sliced ​​toasted almonds.
  6. Pour honey on top, helping the ingredients to stick to the toast and providing its nuances.
  7. To enjoy!

Toast with banana and salted caramel


  • I love toasted bread, but if you have a good country bread and you don't want to toast it, it will also be great soft.
  • Pecans are softer and butterier, but you can use California nuts if you prefer.
  • Instead of salted caramel, you can spread your toast with melted chocolate, hazelnut spread, or peanut butter. Personally I prefer with salted caramel or with chocolate, they are addictive with the banana.
  • To decorate, you can use coconut flakes, or replace it with sliced ​​hazelnuts or almonds. They combine perfectly with banana and honey, and add the final touch to the dish.
  • By personal preference I apply a soft honey, normally rosemary or thousand flowers, or failing that, agave syrup; but in this recipe, if you like strong flavors, an orange or chestnut honey will also be great.
  • It is important to serve it after preparing it, or the plantain will darken and lose its charm.
  • If you don't want to use honey, but are in the mood for a sweet and delicious breakfast, you can use caramelized walnuts. It's a great option and every crunch tastes like a breakfast of champions. You can see how to make caramelized walnuts in this post .

Thanks to Nicola Barts for her lovely photos.

Claudia Ferrer

Leave a comment